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Finding your online tribe: “It takes a village…”
“I enjoyed sharing some of the challenges I face at home with other parents in similar situations and receiving support and practical...
3 Simple therapy ideas for the home
Simple things in the home environment can help our kids to cope better. To our children, our home is a place where they feel safest and...
Why your child needs a calm corner (chill space) at home
What is a chill space and why does your child need one? Every single person needs time to unwind and just chill, a place where they can...
When is it okay to yell at your kids?
We all have those moments where we feel no one is listening, things are out of hand, and we need to raise our voices to be heard (by our...
How to give kids enough physical exercise
We know kids need physical exercise, but how do we go about actually getting them to do it? It’s obvious that physical exercise is good...
When we (as parents) cannot cope anymore
Parents of neurodivergent kids are often exhausted, stressed, and overwhelmed on a whole new level. What is really important when we feel...
Mindfulness for children
Mindfulness is an important skill that we need throughout our lives, and children can learn this skill if we teach it to them in the...
What is Autism Spectrum Disorder (ASD)?
Autism is a lifelong developmental condition that affects about 1 out of 44 individuals worldwide. According to The Centers for Disease...
Anxiety in children
We all deal with anxiety in our own way. Some of us quite successfully in a healthy manner, by keeping to our daily schedules and...
Supporting parents in managing their child’s health care
An app can support parents to more easily manage the health care of their neurodiverse children. This article describes how Tracto does.
Making sticking to your child’s care plan easy - and helping you stay sane
Being able to stick to our children's care plans has a big impact on their wellbeing, yet can be quite hard. See how Tracto makes it easier.
parenting tips
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autism
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adhd
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emotions
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40 posts
anxiety
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36 posts
mental health
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parent support
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independence
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child care
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External links & further reading
01.
Helping children with anxious thoughts and stressful moments
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02.
Building communication skills in a child with Autism
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03.
How to stay calm when child is having a meltdown
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04.
Executive Function
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05.
Be the parent your child needs
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06.
Preventing and defusing meltdowns
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07.
Coping Toolbox (Printable resources)
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08.
Understanding the complex relationship between Autism, ADHD and Anxiety
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