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When we (as parents) cannot cope anymore
Parents of neurodivergent kids are often exhausted, stressed, and overwhelmed on a whole new level. What is really important when we feel...
Mindfulness for children
Mindfulness is an important skill that we need throughout our lives, and children can learn this skill if we teach it to them in the...
Getting my child to sleep in their own bed
Ideas to help your child sleep in their own bed Featured video guide This is such a tricky topic! I know for my own children, it was...
How to get our kids to slow down
Simple strategies to help our kids settle down before they become overwhelmed Featured video guide Something I often see, and I’m sure we...
Bite-sized video guides with practical parenting strategies to support neurodivergent children
Tracto V2: Bite-sized video guides with practical parenting strategies to support neurodivergent children.
What is Autism Spectrum Disorder (ASD)?
Autism is a lifelong developmental condition that affects about 1 out of 44 individuals worldwide. According to The Centers for Disease...
What is ADHD?
Attention Deficit Hyperactivity Disorder is one of the most common neurodevelopmental conditions in childhood. Children diagnosed with...
Anxiety in children
We all deal with anxiety in our own way. Some of us quite successfully in a healthy manner, by keeping to our daily schedules and...
Autism treatment - What to do for your child?
40hrs of work is a full week for adults. Why is my child needing 40hr of therapy when he is only 3yrs old? Is this normal for any child?...
Does my child have Autism? (What to ask your doctor)
Parents always know when something is different. We know when our child is not feeling well, without even knowing why. We just know… The...
Friendship and Autism
We are all social beings, some more than others. The common belief is that autistic children are not social or don’t like to engage in...
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parenting tips
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61 posts
autism
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48 posts
adhd
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43 posts
emotions
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40 posts
anxiety
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36 posts
mental health
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32 posts
parent support
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independence
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child care
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care plan
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External links & further reading
01.
Helping children with anxious thoughts and stressful moments
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02.
Building communication skills in a child with Autism
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03.
How to stay calm when child is having a meltdown
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04.
Executive Function
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05.
Be the parent your child needs
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06.
Preventing and defusing meltdowns
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07.
Coping Toolbox (Printable resources)
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08.
Understanding the complex relationship between Autism, ADHD and Anxiety
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