Guiding Kids in Developing Empathy and Self-AwarenessWhen it comes to cultivating empathy in our children, it is important to lead by example. We can help our children understand how to...
5 Minute Guided Meditation for Kids to Find Calm and BalanceWe all want to help our children stay calm and relaxed in the face of overwhelming situations. But sometimes, it can be difficult to know...
Cultivating Gratitude in Our Kids Through Guided MeditationShowing our children how to recognize and appreciate the positive things in life have profound effects on their attitudes and behaviors....
Small problems call for small reactionsI have been through this with one of my own kids so many times, and sometimes they need a lot of reminders and opportunities to practice....
Encouraging Connection and Joy with our Kids Through Guided MeditationWe’ve all heard of the importance of “me time,” but that phrase can often seem more geared toward adults. However, carving out moments of...
5 Steps when your child is having a meltdownMy name is Penny Williams, and I am a parenting coach for neurodiverse families. And I'm here to help you know what to do during a...
Behavior - regulated vs. dysregulatedMy name is Penny Williams, and I am a parenting coach for neurodiverse families like yours, and I am here to talk to you about regulated...
Supercharge Your Parenting SkillsWe know you are the expert. We want to give you some practical tools to help you feel in control again. Parent training is designed to...
Finding Balance in Your Relationship When You Are Parenting a Neurodivergent ChildWhen we have kids, it can easily happen that our relationship with our partner takes a bit of a backseat. We may become so absorbed with...
How to Create a Personalized Social Story for Toilet Training SuccessWhen we prepare our child for toilet training, there are many things to think about. In some of our other videos, we look at what you...
The Importance of Meeting Your Needs in ParenthoodWhat about you as a parent? We usually just look at our kids. What do they need? Where are the areas that they need support in? How can...
